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Trauma Counseling - Book Consultation
Individual Trauma Counseling
Receive personalized support through one-on-one sessions where you can explore your trauma in a confidential and understanding setting. Our counselors use evidence-based techniques to help you process your experiences and begin the journey toward recovery.
Trauma-Informed Therapy
Our approach is grounded in a deep understanding of trauma and its effects on mental health. We integrate trauma-informed practices into our therapy to ensure that your treatment is sensitive to your experiences and promotes a sense of safety and empowerment.
Crisis Intervention and Support
If you’re in immediate need of support, we provide crisis intervention services to help you manage acute distress and stabilize your situation. Our team is available to offer immediate assistance and guidance during critical times.
Post-Traumatic Growth Coaching
Beyond recovery, we focus on helping you build resilience and find meaning in your experiences. Our growth coaching sessions support you in harnessing your strengths and fostering personal development as you move forward.
Family and Relationship Counseling
rauma often affects not just the individual but also their relationships with loved ones. Our family and relationship counseling sessions are designed to help you and those close to you navigate the impact of trauma together. We work to improve communication, rebuild trust, and foster a supportive environment for healing within your family or relationships.
Holistic Healing Approaches
Recognizing that trauma impacts more than just the mind, we offer holistic healing methods that complement traditional therapy. These may include mindfulness practices, art therapy, and body-centered approaches to support emotional and physical well-being. Our goal is to address trauma from multiple angles to promote comprehensive healing.
Location
The Break Elsternwick Head Office – Level 1, 355 Glen Huntly Road.
Online Zoom Session Available
Secure your session with our counsellor team
Testimonials
I could tell my counsellor cared as she arranged free case managers to help me with filling in forms and finding other supports. She also was flexible enough to meet me where I was at, with whatever was happening right now. Not like my purely CBT psych who was just running a process on me.
I was at risk of going to jail. My therapist was patient, listened and really got me. Their report to the courts saved me from doing time. I'm forever grateful as it gave me the chnace to stay on this new path to staying clean and get my life back together.
The Break is like no other service I have ever experienced. They go the extra mile. I got the counselling I needed to develop the insight to see why I kept repeating the same patterns. I also got to join the kayaking and ecotherapy, which I would have never otherwise trialled and found I loved them both.
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FAQs
We have a sliding scale of fees for a standard 50-minute sessions.
Discounted rate: $80 per session
People experiencing financial hardship: $40 per session **
** Please contact us if you need support and genuinely have no capacity to pay at all.
Standard NDIS rates apply
All of our counsellors have bachelors to masters degree level training. Furthermore, they are required to undertake continuous professional development to grow beyond their studies and they undertake weekly supervision with a very experienced counsellor to ensure they are providing the best care possible.
Our counsellors donate time to ensure no one fall through society’s cracks. Any fees are utilised merely to keep the service running.
‘Counsellor’ is not a protected title like psychologist or psychiatrist. Hence, many counsellors lack training or have minimal (if any) qualifications. Let alone, any oversight to ensure their work is adequate. Our counsellors all have undertaken tertiary studies in counselling between bachelors to masters level. Furthermore, they are required to continue professional development throughout their time attached to our service and undergo weekly to bi-weekly supervision to ensure they provide the best possible service. They also have daily access to their supervisor to plan better sessions.
Studies have also indicated that counsellors passionate about their work produce better outcomes.
You will be offered online (Zoom, Teams, etc) sessions or even phone sessions can be employed if you are unable to make it in.
We have a range of counsellors available. There is no shame in trialling someone else within our service for any reason. We gladly will discuss other options and seek a better match. We have both males and females and of many ages.
7 Reasons The Break Counselling Service is a simple choice
(1) Below industry costs – The fees charged as less than the typical psychologist gap fee and below standard rates charged by counsellors.
(2) No referral required – You do not need a Medicare referral to book a session, just call/email us directly.
(3) Affordability – Even without a Medicare rebate we are typically more affordable.
(4) Privacy – Being outside of the Medicare system you can be assured of greater privacy and confidentiality, as less people know you are receving help.
(5) Flexibility – we do in-person, Zoom/Teams and phone sessions
(6) Variety – if you don’t connect well with your counsellor or are seeking a new counsellor for a different issue then we have a variety to offer you
(7) Add-ons – as a charity we chase grants constantly. We often secure grants for ecotherapy and adventure activities. We prioritise our clients to attend these events, which are free while grants last, or for minimal fees when grants have expired.
No medicare referral or GP letter is required.
You just need to contact us directly yourself and we can book you in.
Our counsellors are not psychiatrists, so we do not recommend, push or prescribe medications. We purely do counselling to help you build insight and strategies to better manage your life and acheive your goals. To achieve this a wide scope of counselling approaches could be utilised dependent on what you appear to need. We work across the lifecycle from youth to the elderly. We address issues related to mental health (eg PSTD) and the psychological consequences of physical issues (eg stress, anxiety, depression). We also support people who have relationship problems, addictions, work stress, and other stressors of modern living. Having many counsellors with varied areas of interest gives us a wide scope of issues we can address.
