Reiki Workshop
![Class 1](https://thebreak.org.au/wp-content/uploads/2022/03/shane-rounce-DNkoNXQti3c-unsplash-scaled.jpg)
What is Reiki
Reiki is a Japanese form of complementary therapy that promotes healing through stress reduction and relaxation. Reiki practitioners aim to restore a persons energy and encourage balance and flow, which in turn encourages healing within the individual.
The benefits of Reiki include:
- Reduction of Stress and Tension
- Reduction of Depression or Anxiety
- Improved Emotional & Physical Well-being
- Promote natural healing
Studies into Reiki have shown that these benefits are observable, and Reiki itself has been implemented as a therapeutic tool in a number of hospitals. See Scientific research papers on Reiki- Australian Reiki Connection for additional information.
What happens in the workshop
This workshop, run by Reiki master Julie Bakalis, starts you on your own Reiki journey. Covering the first level of Reiki training, you will learn the basics techniques so that you may perform them on yourself, triggering your innate power to heal yourself. During and after the completion of this workshop, you will experience deep inner changes and personal transformation.
Completing this workshop can allow you to progress to the second level of Reiki training, if you so chose.
![](https://thebreak.org.au/wp-content/uploads/2024/06/IMG_1524-rotated.jpg)