Our Programs

The Break offers a number of programs to assist people from all walks of life. Our goal is to facilitate recovery and growth in a fun, personal way through developing skills, promoting strengths and through education. All our programs have been built on research, consultation with people who have lived experience, and feedback around our other programs and endeavours.

Current Programs

Reiki Workshop

This Reiki workshop, run by Reiki master Julie Bakalis, starts you on your own Reiki journey. Covering the first level of Reiki training, you will learn the basics techniques so that you may perform them on yourself, triggering your innate power to heal yourself. During and after the completion of this workshop, you will experience deep inner changes and personal transformation.

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